Massage is bodywork therapy.  When performed by a trained therapist, massage can significantly impact your life.  Massage can be used to aid in relaxation, to treat injuries or to help you cope with a disease injury or chronic pain.

Massage therapy focuses on soft tissue, mainly fascia and muscle. The therapist uses pressure, friction, stretching and strengthening techniques to aid the body in relaxing muscles that are shortened, strenthening muscles that are weak and healing injuries that have occurred. This causes the body to reset the muscles so they can work properly, something it rarely does without assistance. The benefits of massage include relief from whiplash, improved posture, relief from stress, chronic pain, insomnia, fatigue, headaches, swelling and boosts your immune system.

Jeanie Edwards specializes in myofascia release, lympatic drainage, cancer patients, chronic pain management and structural release massage.  For more information contact Jeanie, through Muscles n Motion, at 509-855-1325 or email her at mymusclesnmotion@hotmail.com.